Socks should be worn in training and competition.
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Comfort & Protection
Lifting shoes are too expensive to be destroyed by sweat, and the lifter will generally be more comfortable with good athletic socks.
Training Socks
The socks used in training should be absorbent and warm. Many lifters like long socks, because of the added protection they afford against abrasion of the shins.
Competition Rules
The only limit on the socks that are worn in competition is that they may not go over the knee or touch any knee wrap that the lifter uses.
